Acorn Natural Health Centre
01773 687 349
17a Market Place
Mindfulness & Relaxation Workshops
Mindfulness & relaxation.
Next workshop: September 23rd
Last workshop of 2017 - November 11th
A one day workshop where you can experience and learn techniques which can be used in real life to help you manage busy minds, difficult thoughts, emotions, anxieties, and stress.
What you will learn:
The workshop will cover various themes and include mindful meditation.
Handouts and other resources are all provided, just bring yourself.
Cost: £70 Max in class: 10 Payment by; see below
Contact Mark Clutton to book on 01773 650 052