Yoga

Acorn Natural Health Centre

01773 687 349

17a Market Place

Heanor

Derbyshire

DE75 7AA

Yoga

Hatha Yoga

 

With Susanne

Weekly class on Thursdays 12.30pm - 2pm.

 

Yoga at the Acorn Natural Health Centre, is gentle and restorative; a class working on the whole body, and the mind. You will be taught Classical Hatha Yoga, and the class will be suitable for all abilities. If you have never done yoga before, you will be fully guided through the practice.

If you are returning to yoga, or experienced, you may find you go deeper with your practice.

Every class will be a mix of postures, breathing practice, meditation and relaxation.

You will be nurtured through the class and held in a safe environment.

 

Cost £40 for a 6 week block. duration 1 hour 30 minutes. Max in class: 12

Payment by cash or chq, £20 deposit on booking

 

 

 

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