Acorn Natural Health Centre
01773 687 349
17a Market Place
Thursday Class with Grace
6pm – 7.15pm – Beginners Yoga
A gentle class suitable for anyone who would like to reconnect with themselves through breathing exercises (pranayama), gentle stretching (asana) and a guided relaxation or yoga nidra (sleep yoga). With modifications for those who have never practised yoga before, this is a perfect starter class to find out what it’s all about.
£6 per drop-in or £20 for a 4 week block
Can be paid cash, card or contactless
To book your place, contact:- t: 07938058558 fb: graceandbalanceyoga e: email@example.com
Tuesday Class 7.30pm
This yoga class is suitable for beginners and intermediates, covering a range of movements and practices that you take to your own individual level.
Cost £30 for a 6 week block or £20 for a 4 week block. £7 drop-in session. Max in class: 10. Payment by cash or chq or BACS.
Chair based Yoga
Weekly class on Tuesdays 10am -11am
This yoga class is suitable for beginners who may have some mobility issues preventing them from working on a mat. The session focuses on posture, movement and breath work.
Cost £30 for a 5 week block. £6.50 drop-in session. Max in class: 12. Payment by cash or chq or BACS.
For more information and to book, contact Alena: 07413946205
We are proud to announce that we have been awarded a SILVER award by Investors in the Environment. A big thank you to all our wonderful staff and clients for helping us to raise the bar and look after our environment even better.
Copyright Acorn Natural Health Centre 2017
Classes & Workshops