Massage

Acorn Natural Health Centre

01773 687 349

17a Market Place

Heanor

Derbyshire

DE75 7AA

 

Massage stimulates and benefits all the body's natural systems and healing processes.

 

It uses a particular sequence of massage moves that apply varying degrees and types of pressure, and can therefore be tailored to provide either an invigorating or relaxing effect, according to the needs to the client.

 

There are many benefits to massage including:

  • Eases muscular pain and tension
  • Soothes axiety and depression, giving a “lift” to the emotions
  • Relieves stress and aids relaxation
  • Improves circulation, increasing oxygen levels in the blood
  • Encourages sleep and aids digestive processes
  • Increases energy levels by reducing tension and fatigue
  • Releases toxins from muscles and tissues

Indian Head Massage, Neck & Shoulders

A popular seated massage is deeply relaxing; it not only includes masage and acupressure techniques to the face and scapl, but also focuses on the uppoer back , neck, shoulders, arms and hands. It helps relieve tension and stress, improves concentration, eases sinus issues and assists quality of sleep. Leaves you feeling totally refreshed and completely relaxed. Makes a great introduction to massage if you’ve never tried one before.

Appointment time is 60 mins. £30

 

Neck, Back & Shoulder Massage

A slow, deep rhythmic massagethat releases muscular tension and eases stiffness to leave you feeling more comfortable and relaxed in both body and mind.

Appointment time is 45 mins. £25

 

Neck, Back, Head & Facial Massage

A firm, slow massage to the whole back and neck including a gentle acupressure massage to the face and head leaving you feeling fresh and looking relaxed.

Appointment time is 60 mins. £30

 

Hands Arms Head & Facial (Clothed)

A tailor made massage using a blended crème to moisturise and nurture both body and mind. This massage can be carried out seated or reclined wearing a vest top or similar

Appointment time is 50 mins. £25

 

Massage & Energy Healing Combination

Combines massage with energy healing work tailored to your specific needs.

Appointment time is 60 minutes. £30

 

Full Body

A wonderfully relaxing massage experience that benefits all the systems of the body, relaxing the mind and balancing the emotions as well as easing muscular tension and relaxing stiffness.

A wonderful top to toe massage experience that will leave you feeling calm and refreshed in both mind and body.

Appointment time is 90 minutes £40.

 

Aromatherapy Massage

You can choose from a 1 hour Neck, Back & Shoulder Aromatherapy Massage £30 or a 2 hour Full Body Aromatherapy Massage £45 See our full range of Aromatherapy choices here

 

3D Hydrotherm Massage

Described as the world’s first fully 3-Dimensional massage, the Hydrotherm system provides a very different massage experience. You will lay reclined face-up on warm, water-filled cushions that soothe your muscles and perfectly position your spine for the ultimate flowing massage. There is no need to roll over during Hydrotherm massage; your therapist works around you; all you do is lay there and relax. Deeply therapeutic, Hydrotherm massage can be very beneficial for neck pain, lower-back aches or stiffness and tense muscles. Also extremely effective for easing sciatica pain. It is also totally suitable for anyone who finds it uncomfortable or physically difficult to lie face-down or to turn over during a usual massage, as well as those with busy lives needing quality quiet time to relax away from everything.

*Please book your FREE consultation with Eileen before your first treatment.*

 

3D Hydrotherm neck, back and shoulder massage. Appointment time is 30 minutes £18

3D Hydrotherm full body.   Appointment time is 75 mins mins   £38

Combined 3D Hydrotherm full body massage with 3D Rejuvination Facial Appointment time is 1 hour 45 minutes £50

Combined 3D Hydrotherm neck, back, shoulder with 3D Rejuvination Facial Appointment time is 75 minutes £38

 

3D Rejuvination Facial

Notice a real difference to your skin and face before and after this wonderful facial lift treatment. Designed to reduce muscular tension in the face and jaw, release expression lines and wrinkles whilst draining away excess tissue fluid, this treatment combines tried and tested techniques that help you take a natural and non-surgical approach to help minimise the effects of the ageing process. This is a 50 minute treatment £25

 

Deep Tissue Massage

This massage is great for treating area's where you feel the muscles would really benefit from a deeper pressure. This treatment focuses on a limb or section of the body in its entirety instead of pin-pointing a muscle, in turn this should reduce pain resulting in a more relaxing massage. With lovely warming moves performed to the entire muscle group followed by picking up and kneading of the muscles, these moves are great at improving blood circulation and aiding in lymphatic drainage which is the movement of any waste product on the muscles to help them function better. If I come across any areas that need some extra help I will use my forearm and thumbs to apply the pressure that is needed.

 

Thai Yoga Massage

Thai Yoga is a traditional massage from Thailand and what makes this massage different is that it requires you to lay on a futon on the floor, wearing loosely fitted clothing. I will ease into this massage, warming your body with various kneading techniques, preparing your whole body for stretches and deeper pressure. Gently stretching all limbs helps to mobilise joints and I will also work on your Meridians (energy/ chi lines) using a combination of my hands, forearms and even my knees. Your body will start to feel the tension just fade away, leaving you feeling invigorated.

Half hour trial £15 Hour and a half £45

 

Thai Oil Massage

Thai Oil Massage will take place on a massage bed and will include some stretching techniques with pressure applied to the Meridians but mostly warming the muscles through hands-on massage techniques or firm elbow and forearm pressure. Traditionally Thai Oil Massage takes the techniques and principles from Thai Yoga Massage that work on the Energy lines throughout the body to help release blockages and bring harmony and balance to oneself.

Half hour £15 One Hour £30 Hour and a half £45

*with the thai style of massage feel free to combine treatments e.g. One hour thai oil + half hour thai yoga.

 

Express Foot Massage

This is a light pampering massage and great stress reliever for the feet.

Appointment time is 30 mins. £15

 

Indulgent Foot Massage

This is an hour long soaking and pampering of the feet, focussing on pressure points and fully relaxing the soft soles.

Appointment time is 60 mins. £30

 

Express Back Massage

This is a warming back massage and a brief stress reliever.

Appointment time is 30 minutes. £15

 

 

A free consultation is always conducted on your first appointment to ensure you get the best from your massage. If you book online,please book a free of charge consultation immediatly prior to your massage treatment. Why do we do this? To ensure you receive a massage that is tailored specifically for you, so you gain the most from your time with us.

We are proud to announce that we have been awarded a SILVER award by Investors in the Environment. A big thank you to all our wonderful staff and clients for helping us to raise the bar and look after our environment even better.

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Copyright Acorn Natural Health Centre 2017