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The Clarity & Insight Session is a deeply supportive one-to-one experience designed to help you reconnect with yourself, gain perspective, and move forward with greater confidence.
Life can sometimes feel confusing or overwhelming. During this session you are given the space to pause, reflect, and reconnect with your inner guidance in a calm and supportive environment.
Through guided reflection, intuitive tools, and gentle energy work, the session helps you explore what may feel out of alignment and receive insight that supports your next steps.
This session combines grounding techniques, reflective journaling, intuitive guidance, and energy work to help you reconnect with your inner wisdom.
It can be helpful during times when you may feel:
• unsure about a decision
• disconnected from yourself or your direction
• emotionally overwhelmed
• stuck in repeating patterns
• in need of reassurance or clarity
The session is not about being told what to do. Instead, it supports you in reconnecting with your own intuition and understanding what feels right for you.
Each session lasts 90 minutes and unfolds in several gentle stages designed to help you relax, reflect, and gain insight.
Grounding and guided visualisation
The session begins with a calming visualisation that helps settle the nervous system and centre your energy, creating space for reflection and intuitive awareness.
You will be guided through reflective journaling prompts exploring:
• what currently feels out of alignment in your life
• what your inner guidance may be trying to communicate
Card reading and Faery Reiki
You will receive a short intuitive card reading alongside Faery Reiki energy work to help release energetic blocks and support emotional balance.
The session closes with a guided meditation designed to help you connect with your Higher Self or spiritual guidance, allowing space for clarity, reassurance, and your next aligned step.
This session may be helpful if you:
• feel uncertain about your direction
• are facing an important decision
• feel disconnected from yourself
• are seeking spiritual guidance or reassurance
• want quiet space for reflection and clarity

Hello my names Anne Marie. I’m a fully qualified Reflexologist and Reiki practitioner.
I feel deeply passionate about holistic healing; healing the mind and body as well as the spirit. The everyday stresses and strains of life can disrupt the normal workings of our wonderfully designed bodies and can cause illness, pain and disease, even someone else’s stresses and problems can have an effect on your body.
Using reflexology and reiki energy I want to help you to rebalance and heal your body. When your body is in optimum condition anything you want to do is possible, your life is yours to create.
Helping people to change and watching them make a difference to their lives is a real privilege and is something that I really love.
Keeping myself up to date on all the latest therapies and techniques is a passion of mine, I love nothing more than attending a new course and learning new techniques. I’m a bit of a book worm too so I’m often found reading fabulous articles on the latest research. Anything that I find really interesting will often be posted on to my facebook, twitter or even written about on my blog please feel free to come and visit me on any of my pages. I love it when people leave a comment.
Sessions take place at Acorn Natural Health Centre in Heanor, Derbyshire.
Clients attend from Heanor and nearby areas including Ilkeston, Eastwood, Langley Mill, Codnor, Loscoe, Belper and Ripley, seeking a calm and supportive space for personal reflection and spiritual guidance.
We are proud to announce that we have been awarded a SILVER award by Investors in the Environment. A big thank you to all our wonderful staff and clients for helping us to raise the bar and look after our environment even better.
Click here for our environmental Policy
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