Dru with Ju Yoga

Classes are led by Julie O'Callaghan, a qualified holistic therapist with a Diploma in Dru Yoga and further CPD certifications in Kids and Teen Yoga, Yin Yoga, Breathwork, Wellbeing Coaching, and Reiki.

What is Dru Yoga?

Dru Yoga is a Hatha-style practice that welcomes participants of all abilities, ages, and genders. Each session includes:

• Activations to warm up the body and focus the mind.
• Stretches to prepare for sequences incorporating various postures.
• A calming relaxation or meditation to conclude, promoting mental clarity and physical well-being.

Classes emphasize practical strategies that can be applied both on and off the mat to support overall wellness.

Class Details

Tuesdays: 

• • 6:15 PM – 7:15 PM
  • 7:30 PM – 8:30 PM

Cost:

• • £8.50 per class (in-person, drop-in)
  • £7.00 per class (online, drop-in)
  • Discounted block bookings and monthly passes are also available (details below).
  • Booking: To book, email julie@druwithjuyoga.com or text 07970 669996.

Booking and Cancellation Policy

Cancellations: Provide a minimum of 24 hours' notice via text to reschedule or receive credit. Credits must be used within one week or within the block’s validation period.

Pricing Options:

• • Drop-in: £8.50 (in-person), £7.00 (online), valid for 1 week, non-refundable.
  • 4-Week Block: £30.00 (£7.50 per class), valid for 6 weeks, non-refundable.
  • 6-Week Block: £45.00 (£7.50 per class), valid for 8 weeks, non-refundable.
  • 2-Class Weekly Pass (Monthly): £55.00 (£6.87 per class), includes online and in-person, valid for 4 weeks.
  • 3-Class Weekly Pass (Monthly): £75.00 (£6.25 per class), includes online and in-person, valid for 4 weeks.

Join Julie for a supportive, inclusive yoga experience that fosters both relaxation and personal growth.

Meet your Practitioner

Julie O'Callaghan

Yoga Teacher

Holistic Therapist

Wellbeing Coach

Welcome! I am a qualified holistic therapist with a passion for promoting balance and well-being through a range of complementary practices. My journey in holistic therapy began with earning a diploma in Dru Yoga, a gentle and inclusive Hatha-style yoga designed for all abilities, ages, and genders.

To further enrich my offerings, I have pursued continuing professional development (CPD) in:

• Kids and Teen Yoga: Nurturing mindfulness, movement, and resilience in younger age groups.
• Yin Yoga: Supporting deep tissue release and inner stillness through long-held poses.
• Breathwork: Helping individuals harness the power of their breath for stress reduction and emotional clarity.
• Wellbeing Coaching: Guiding individuals on their personal path to holistic wellness.
• Reiki: Providing energy healing to restore harmony and vitality.

I am committed to supporting your wellness journey, whether you are seeking physical flexibility, emotional balance, or simply a moment of calm in a busy world.

Let’s work together to bring harmony to your body, mind, and spirit.