Pain-Relief... done differently

Discover the Power Within to Ease Your Pain

Are you tired of living with persistent pain? Your suffering is valid, but there's hope. Harness the incredible potential of your brain to alleviate your discomfort. Contrary to the misconception that pain is merely "all in your head," our approach delves into the profound connection between your brain, mind, and body.

Join our transformative monthly class where we'll revolutionize your perspective on pain. Through a holistic lens, I'll empower you with techniques to cultivate inner calm, relaxation, and harmony within your body. Together, we'll explore practical methods in a supportive group setting, enabling you to continue your healing journey at home.

Are you intrigued? Ready to embark on this journey toward relief?

Who Can Benefit?

This class is tailored for individuals:

• Already managing chronic or acute pain through various methods such as exercise, yoga, medication, or breathwork.
• Seeking to reclaim control over their health and well-being.
• Feeling trapped by persistent symptoms.
• Curious newcomers to energy work eager for new possibilities.

Focused on Neck and Lower Back/Sciatic Pain

Specifically targeting neck and lower back/sciatic pain, our sessions provide targeted relief and empowerment. Whether your pain manifests as a sharp stab or a lingering ache, our goal is to understand and address your unique experience.

Additional Offerings for Non-Muscular/Skeletal Pain

For those experiencing pain originating from the digestive or reproductive systems, fret not. Separate classes cater to these specific needs, both in-person and online. Register your interest today to be notified when these specialized sessions become available.

Practical Details

• Cost: £15 per class (Bring a friend and get 2 tickets for £26)
• Frequency: Monthly sessions, typically on the first Wednesday of each month, allowing you to integrate newfound practices into your routine.
• Preparation: Secure your spot by purchasing your ticket in advance. Alternatively, RSVP directly to the organizer to register your interest and pay cash upon arrival.

Embark on your journey to a pain-free existence. Reserve your place now and take the first step towards reclaiming control over your well-being.

Meet your Practitioner

Eileen Strong

Holistic Therapist

Certified Lifestyle Prescriptions® Health Coach

Certified facilitator for “The Passion Test” workshops & coaching

Quantum Touch® Energy Healing practitioner 

EFT Practitioner

I first discovered holistic therapies in 2006 when a friend introduced me to Reiki.  The thought of becoming a therapist had never entered my head at that time, but as soon as I started practicing my Reiki skills with friends, family and animals,  I realized I had discovered a new passion for the healing arts; something that has influenced my direction in life ever since.

Eager to learn more, I went on to train in Massage Therapy,  EFT,  Quantum Touch (which I now teach) and Meditation.  In June 2014 I  went to Chicago USA to  become a Facilitator for the highly acclaimed “Passion Test” which has since introduced a coaching element into my therapeutic work.

I began studying the mind-brain-body connection at  Meta Health Academy in Solihull in 2015 which introduced me to a whole new perspective to health and taught me new therapeutic protocols and began to include a health-coach approach to my work.  This helped me make huge transformations with my own health issues.    Three years later, in 2018,  I enrolled with the  Lifestyle Prescriptions™ Health Coaching University at which students can progress to Masters and Doctorate levels in root-cause based health coaching, making it a world leader in setting standards for health coach training.  It's research-backed  lifestyle medicine ethos and  integrative approach to health and wellness has shaped my work ever since, and   I  graduated as a Lifestyle Prescriptions™ Health Coach Specialist in 2021, with a special interest in stress related illness and muscular-skeletal pain.     

Whilst my Number 1 Passion is being being of service to  help others to better health, I love spending time in the countryside, walking, and horse-riding.  I also love live music and have performed on stage in various folk-rock bands at parties, pubs and festivals and successfully overcome "performance anxiety" and "stage fright" by using my own self-help tools such as EFT and positive visualisation techniques.   

I have written an online Learn to Meditate course and am currently developing other health and wellness programmes that help me integrate so much of what I've learnt in the last 15+ years to share with others and help them on their own health and wellness journeys. 

If you need any more information, just get in touch for an informal chat or to arrange your free consultation.   Thank you