Sports Massage

What is Sports Massage?

Sports massage is a specialized form of massage therapy designed to address the unique needs of athletes and individuals engaged in physical activities. It focuses on preventing and treating injuries, improving flexibility, and enhancing overall muscle function.

What the Package Includes:

1. Personalized Consultation and Assessment: Your journey begins with a thorough consultation and assessment with George. Together, you'll discuss your wellness goals, any specific concerns, and establish a tailored plan for the upcoming sessions.

2. Holistic Sports Massage: In each 60-minute session, George employs his expertise in sports massage to provide a thorough and invigorating treatment. This comprehensive approach targets specific muscle groups, enhances circulation, and promotes overall muscle health.

3. Therapeutic Techniques: Beyond sports massage, George integrates a variety of therapeutic techniques to address any underlying issues, imbalances, or areas of tension. This multifaceted approach ensures a holistic and effective treatment experience.

4. Deep Relaxation: Embrace a sense of deep relaxation as George skillfully navigates through tension points, incorporating elements of relaxation massage to ease stress and induce a tranquil state of mind.

Benefits Sports Massage:

1. Comprehensive Wellness: Experience a holistic approach to wellness, addressing physical, mental, and emotional aspects of well-being.

2. Improved Flexibility and Range of Motion: Enhance your body's flexibility and range of motion, contributing to improved overall mobility.

3. Stress Reduction: Enjoy the calming effects of therapeutic massage, promoting relaxation and reducing stress levels.

4. Injury Prevention and Recovery: Benefit from targeted care to prevent injuries and expedite the recovery process, especially if you're an active individual.

6x 60min Sports Massage- £295 (saving over 10% off the regular price)

Meet your Practitioner

George Timby

Sport Massage Therapist

Hello, I’m George Timby, a fully qualified Sports Massage Therapist with a Bachelor of Science in Sports Therapy and Rehabilitation.

My journey into sports therapy began after a serious football injury that led me to discover a passion for rehabilitation, strengthening, and conditioning. After undergoing surgery and sports therapy for my knee, I experienced first-hand the benefits of effective treatment and recovery, allowing me to return to the sport I love. This inspired me to dedicate my career to helping others overcome their injuries and achieve their full physical potential.

Growing up in Heanor, I played football for Heanor Town and Derby County Community Trust during my college years. Alongside football, I found a love for running and trained for my first marathon in my second year at Derby College. Unfortunately, the combination of these activities took a toll on my body, resulting in a knee injury that required surgery. However, the rehabilitation process not only restored my fitness but sparked a passion for helping others recover and regain their strength.

As a sports massage therapist, my goal is to tailor treatment to each client’s specific needs—whether you're recovering from an injury, aiming to improve performance, or simply seeking relief from everyday aches and pains. I use therapeutic techniques designed to promote recovery, reduce pain, and improve mobility.

Sports massage therapy isn't just for injury recovery—it’s also for injury prevention, a concept known as Prehab. My goal is to help you prepare your body for whatever life throws at it, whether that’s a demanding workout, a long shift at work, or an active lifestyle. Through targeted massage therapy, I help keep your body in optimal condition, ready for action.

If you’re looking to recover from an injury or enhance your physical performance, I’d be honoured to help you reach your goals. Together, we’ll work towards getting you back to full fitness so you can do what you love—without pain holding you back!