What is Reflexology?

Reflexology is a complementary therapy which aims to release blockages in the body to regain a sense of balance. The feet act as maps of the rest of the body and by stimulating specific or all of the reflexes we aim to release potential blockages from the correlating body systems. I always incorporate a soothing foot massage and a guided breathing meditation to help my clients fully relax and feel at ease. Reflexology may help people who suffer from stress related anxiety, depression and want to support their physical and mental wellbeing. Reflexology also can be used for other areas such as supporting fertility, coping with chronic illnesses and during pregnancy. 

How does Reflexology work?

Using my fingers and thumbs to apply pressure to the reflexes that are found on your hands and feet, I aim to help heal and balance your whole body.  Reflexology brings the body in to a state of deep of relaxation.  During this state of deep relaxation the body’s own healing processes are stimulated and the body is brought back into a state of balance. This allows the body to work more efficiently and effectively and can have many benefits.

If this is your first treatment you will need to book in for a free 15 minute consultation prior to your appointment. This ensures that your treatment is tailored specifically to your needs.

Reflexology 60 mins - £39

Reflexology inc Leg & Foot Massage with Anne-Marie 90 mins- £49

Meet your Practitioner

Anne-Marie Allen


Holistic Therapist

Reiki Master & Teacher

Hello my names Anne Marie. I’m a fully qualified Reflexologist and Reiki practitioner.

I feel deeply passionate about holistic healing; healing the mind and body as well as the spirit. The everyday stresses and strains of life can disrupt the normal workings of our wonderfully designed bodies and can cause illness, pain and disease, even someone else’s stresses and problems can have an effect on your body.

Using reflexology and reiki energy I want to help you to rebalance and heal your body. When your body is in optimum condition anything you want to do is possible, your life is yours to create.

Helping people to change and watching them make a difference to their lives is a real privilege and is something that I really love.

Keeping myself up to date on all the latest therapies and techniques is a passion of mine, I love nothing more than attending a new course and learning new techniques. I’m a bit of a book worm too so I’m often found reading fabulous articles on the latest research. Anything that I find really interesting will often be posted on to my facebook, twitter or even written about on my blog please feel free to come and visit me on any of my pages. I love it when people leave a comment.