Reflexology

Reflexology

What is Reflexology?

Reflexology is a complementary therapy which aims to release blockages in the body to regain a sense of balance. The feet act as maps of the rest of the body and by stimulating specific or all of the reflexes we aim to release potential blockages from the correlating body systems. I always incorporate a soothing foot massage and a guided breathing meditation to help my clients fully relax and feel at ease. Reflexology may help people who suffer from stress related anxiety, depression and want to support their physical and mental wellbeing. Reflexology also can be used for other areas such as supporting fertility, coping with chronic illnesses and during pregnancy. 


How does Reflexology work?

Using my fingers and thumbs to apply pressure to the reflexes that are found on your hands and feet, I aim to help heal and balance your whole body.  Reflexology brings the body in to a state of deep of relaxation.  During this state of deep relaxation the body’s own healing processes are stimulated and the body is brought back into a state of balance. This allows the body to work more efficiently and effectively and can have many benefits.



If this is your first treatment you will need to book in for a free 15 minute consultation prior to your appointment. This ensures that your treatment is tailored specifically to your needs.





Reflexology 60 mins - £35


Reflexology inc Leg & Foot Massage with Anne-Marie 90 mins- £45

Meet your Practitioners

Anne-Marie Allen

Aromatherapist

Holistic Therapist

Reiki Master & Teacher

Kate S

Aromatherapist

Holistic Therapist