Hatha Yoga

Discover the perfect harmony of breath, body, and mind through our Hatha Yoga sessions. Whether you're a beginner or an experienced yogi, our classes are tailored to accommodate all abilities. Join Connor on a journey that seamlessly blends tranquility and relaxation with enhanced fitness and flexibility.

About Hatha Yoga

Hatha Yoga is a holistic practice that emphasizes the synchronization of breath and movement. It is a powerful tool for fostering mental and physical well-being. The serene atmosphere created during our sessions provides the ideal environment to embark on your yoga journey.

What to Expect:

• Mind-Body Connection: Experience the profound connection between your breath, body, and mind.
• Calm and Relaxation: Our classes promote a sense of calm, helping you alleviate stress and achieve mental clarity.
• Improved Fitness: Engage in gentle yet effective exercises that enhance your overall fitness.
• Enhanced Flexibility: Through carefully curated postures, we work on improving your flexibility gradually.
• All Abilities Welcome: Whether you are new to yoga or have an established practice, our classes are open to everyone.

Hatha Yoga Classes are held every Thursday, 7:15pm-8:15pm

Meet your Practitioner

Connor Levai

Yoga Teacher

Hi, I’m Connor, 

I help people move and feel better through movement.

Through teaching Yoga and Pilates I enjoy helping people improve mobility, strength and balance so they can continue doing the things they love.

I like spending time outdoors running, walking in the hills or swimming.

I am a big fan of coffee, Star Wars and reading and have climbed the tallest mountain in North Africa.