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Janet Cooper

Nutritional Therapist

Hi, I’m Jan and I’m a Nutritional Therapist.

My role is to work with you to identify the root causes of your health concerns and symptoms, and to understand how imbalances or deficiencies may be contributing to how you are feeling.  I do this by taking a detailed health history and by understanding you as a whole person.  I will then create a personalised nutrition and lifestyle plan to help you take control of your own health.

I qualified as a Nutritional Therapist with the College of Naturopathic Medicine in Birmingham, I am a member of The British Association for Nutrition and Lifestyle Medicine, and a member of the Complementary & Natural Healthcare Council.

I first became interested in nutrition and how nutrients can have a positive impact on health when I faced a cancer diagnosis many years ago and used diet and lifestyle alongside conventional medicine as a means to recover my health. So when I was made redundant from a career in the criminal justice system, I used the opportunity to train as a nutritional therapist and help others find solutions to their health concerns too.

What I like most about Nutritional Therapy is that I can help people make significant improvements to their health and wellbeing which is personalised to their needs and can last a lifetime.